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Nutrition Information

Our New Jersey farmers grow 100 varieties of fruits and vegetables.  While they are great-tasting, they also are a vital component to a healthy diet.  Below are resources to assist in using the wide variety of Jersey Fresh produce to be healthier.

Choose MyPlate - USDA

Centers for Disease Control - Fruits and Vegetables

CDC - Healthy Eating for a Healthy Weight

Shaping NJ

NJ Department of Health Obesity Prevention Information

Understanding and Using Nutrition Facts Labels

Harvard School of Public Health - The Nutrition Source

Health Benefits of Blueberry Consumption

Health Benefits of Strawberries

Nutrition Information
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