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Food waste starts at home. Or stops.
You can waste less this fall at holiday dinners!
Did you know that Americans throw out more than 28 billion pounds of
food each year, about 100 pounds per person? A quarter to a half of all
food grown for humans is wasted. Some is lost on the farm, some more in
processing, and more still in food service. But families waste plenty
of food at home, too. U.S. households waste about 14% of their food purchases.
In a family of four, that food is worth over $500, and the items thrown
away include unopened, unexpired packages. In fact, food that has not
been served outweighs plate scraping: it never even got to the table!
No one intends to waste food when they go shopping, but that’s what
happens.
How does this happen? Shoppers buy more than the family can eat because
the grocery store offers bulk deals. People also fail to match their intentions
with their actions; they save leftovers but never eat them, or they mean
to serve fruit, but eat cookies. Shoppers buy extra when they are unsure
of portion size. People discard foods that don’t fit into the normal
routine; these may be new products that the family tries and dislikes,
or specialty foods, such as hot dog buns. Once the hot dogs are eaten,
the extra buns go stale.
People discard food that is still safe because they mistake the sell-by
date for an expiration date. Others make the opposite error. They have
unrealistic ideas about how long food will last, and leave it in the refrigerator
too long.
Don’t feel like discarding your hundred pounds this year? You can
shop and serve smarter and save money and prevent waste.
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Inventory. Know what you have in the pantry and refrigerator,
so you won’t buy duplicates. This goes for the freezer as well:
label it, date it, and use it. |
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Make a point to find recipes that use ingredients you already have.
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Don’t buy perishables in bulk unless you will divide and
freeze them in family portions. |
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Use up or avoid those “companion” foods, like hot dog
rolls or mint jelly. |
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Go ahead and try new products, but remember to finish them up. |
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Read the fine print: throw it out on the expiration date, not the
sell-by date. |
Family dinners increase waste, so whether you’re hosting or bringing
food, consider:
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People are eating less candy and sweet foods. They don’t
need as many desserts. |
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Encourage guests to bring empty food containers to take leftovers
home. |
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Try to get a guest count so you know how much to buy. Chefs differ
in their portion estimations, but you can start with a half pound
of meat, or a little more chicken on the bone, and a cup of any side
dishes, for each adult. |
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Pay attention at the end of the dinner; what did you throw out?
Buy less next time. |
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At barbeques and tailgates, potato and macaroni salads are often
left over and discarded. If you’re serving too much, remember
next time to buy less. |
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Kids may be too busy playing to eat much. Plan small portions. |
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Use leftovers in lunches. Take them to work or put them in the kids’
lunchboxes. |
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And always remember to designate a distinct area to recycle bottles
and cans. Then sit back and watch your waste disposal decrease this
fall. |
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