A Woman's
G U I D E
To Eating Fish and Seafood
What You Should Know If You Are:
Pregnant,
Planning to Be Pregnant
or Have a Young Child
A Woman's |
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What You Should Know If You Are: Pregnant, |
| Fish are an excellent source
of protein, minerals and vitamins and play a role in maintaining a healthy, well-balanced
diet. However, did you know that some fish can contain harmful contaminants? This is a special concern if you are pregnant, planning to be pregnant, nursing a baby, or have a young child. Contaminated fish may not look, smell, or taste different. But they can still harm you -- and your child. You can still get the benefits of eating fish by wisely choosing:
This page includes more details about these recommendations. However, you should also discuss fish consumption with your health care provider. |
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Mercury, PCBs, Dioxins and Chlordane: How Do They Affect Babies and Young Children? |
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| How Can You Reduce Your Exposure to These Contaminants in Recreationally Caught Fish? | ||
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| Preparation and Cooking Guidelines for Fish Under Advisories | ||
 Blue Crabs |
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| What About Store-Bought Fish ? | ||
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How to Continue Enjoying Fish While Protecting Your Baby or Young Child | |
| If you would like to know more about safe ways to eat fish, contact the agencies listed below. | ||
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RETURN FISH ADVISORIES | RETURN DSRT HOME | RETURN DEP HOME
For comments regarding this site, please contact Terri Tucker.
Last revision: 6/7/00
